Monday: four sets.
Including suspended squat thrusts.
Wednesday:
Wights at gym..
THursday
Monday, July 17, 2017
Week 29
Last sunday was last MTB race of the season. Felt strong but crashed hard on first lap.
Monday: four sets.
Including suspended squat thrusts.
Tuesday:
Monday: four sets.
Including suspended squat thrusts.
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